ISSUES
Anxiety
Perfectionism and OCD
Worry and overthinking
Self-image and criticism
Relationships
Heal from past wounds
Navigate current relationships
Build better relationships
Additional Niches
Young Adult and adolescent
Christian and Catholic
Art Therapy, EMDR + many other approaches
Approaches
Our approach integrates several modes to understand and treat the whole-person.
We are all unique individuals made up of mind-body-soul and our approach aims to address all aspects, curated in a way that is tailored to you. Below are some of the approaches we integrate in order to help you achieve harmony and balance within yourself and your relationships. Read details below or go ahead and book a free consultation to see if our approaches could help you.