Therapy
Individual therapY
We offer online and in-person therapy tailored to you. Some of our therapists also offer couples therapy.
Our style is intentional and holistic. We take into account your unique struggles, strengths and preferences. We will work with you to discover your best path forward. We offer practical strategies to help you manage the day-to-day while working toward deeper resolution.
For information on our specialties and approaches visit “ABOUT US” and “SPECIALTIES”
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• Initial Intake Assessment (50-55 minutes): $175
• Individual Therapy Session (50-55 minutes): $150
Sliding scale: a limited amount of sliding scale slots are offered based on financial need and availability
• Insurance: Click “Insurance” button below for more info
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We are in-network (INN) with BCBS PPO and Blue Choice. INN client-payment responsibility varies based on plan. We can obtain a quote from your insurance company.
We are OON with all other insurance plans. If you are OON, you still may be eligible for reimbursement and we offer options to make services affordable— see below for details.
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• HSA/FSA is accepted to cover the cost of sessions (INN and OON). You or a family member may have HSA/FSA benefits through your employer. You also may have OON benefits and be eligible for reimbursement. Please contact your insurance company to inquire about your OON benefits. We can provide necessary documentation to submit claims to your insurance company.
• Payment plans are offered on a case-by-case basis.
• Reduced fees are offered on a case-by-case basis.
• Session frequency is up to you (e.g. weekly, biweekly, monthly)
SOLution focused Therapy Track
The Solution-Focused Track is a directive, time-bound counseling experience which helps clients get unstuck, create a roadmap for personal growth and move closer to fulfillment.
The Solution-focused Track consists of three (3) intentional sessions for clients to explore their well-being, challenges, and goals with a therapist who will confidently and compassionately collaborate with them, provide practical guidance and direction.
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• Session 1 (50-55 minutes): $175
• Session 2 (50-55 minutes): $150
Session 3 (50-55 minutes): $150
• Insurance: Click “Insurance” drop down below for more info
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We are in-network (INN) with BCBS PPO and Blue Choice. INN client-payment responsibility varies based on plan. We can obtain a quote from your insurance company.
We are OON with all other insurance plans. If you are OON, you still may be eligible for reimbursement and we offer options to make services affordable— see below for details.
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For more information on the solution focused track, including a breakdown of each of the three sessions, the cornerstones of the program and FAQs, please click “learn more” button below.
Workshop SERIES
TIMELESS SECRETS FOR SUCCESS: KEY life skills they didn’t teach in collegE
A 3-week series for professional women.
In this 3-part series, you’ll develop clarity and confidence through reflection and skills. We’ll review the essential foundations and skills for thriving in your twenties and beyond! You’ll walk away with a stronger foundation built on clarity, confidence and skillset that will enhance your life personally and professionally.
Spots are limited and attendance requires prior approval. Join our waitlist to reserve your spot. Waitlist is non-binding; it simply secures your spot for a consultation call and seat in the group if it’s a good fit.
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• Free, pending application approval
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N/A
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To secure a spot for our next series, please join the waitlist by clicking the button below. Joining the waitlist is non-binding; it simply secures your spot a spot in our next series if you’re approved.
For more information on the group counseling series, please click the “learn more” button below.